👑 BOSS MODE
Girl, Goal-Setter.
You know the sentence. “This is the year I finally do this.”
That sentence alone can spiral you straight into Resolution Hell™, where expectations are high, energy is low, and shame is loud.
AI can shrink the goal without shrinking your ambition.
STEAL THIS PROMPT:
Act as my motivational career coach. I want to [insert goal]. Break it into realistic steps for this month, with weekly mini-tasks, and clear check-ins to hold me accountable.
📋 Coach Tip: Ask to start small.
📣 SPEAK UP
Coach Clarity
Before you make plans.
Before you set goals.
Get clear. Like Buddha clear.
Use AI to uncover what you really want to accomplish.
STEAL THIS PROMPT:
Act as my clarity coach. Ask me thoughtful questions so I can get really honest with myself about what I want this year.
PROOF OF PROMPT:
THE CLARITY INTERVIEW
1️⃣ If I could make progress on one thing, what matters most?
2️⃣ What would I do if I trusted myself to follow through?
3️⃣ What am I trying to force that doesn’t feel aligned?
4️⃣ What’s the no-one-will-notice thing you want to accomplish?
5️⃣ What would I start today if Future Me told me it worked out?
📋 Coach Tip: It starts within.
🛠️ TOOL & TELL: ChatGPT
Talk to AI like a coach. Not a machine.
Most people use AI like Google.
If you want AI to actually help you, here’s the shift:
Stop telling it what to do.
Start telling it how to think.
That’s the difference between AI as a tool and AI as a coach.
Instead of this:
How can I stop procrastinating?
Try this:
Act as my life coach. Ask me questions to help me understand why I keep procrastinating. Then help me with a realistic step I can take today.
📋 Coach Tip: Ask for support.
🌀 ANX-AI-ETY
Feeling “Behind” on AI?
So is the entire human population.
You don’t need to master it.
You don’t need the perfect prompt.
You don’t need to use it every day. Or at all.
Plot Twist: Just by reading Her Voice AI, you’ve already been learning how to implement AI in a way that puts you in the driver’s seat. Take the wheel.
You’re right on AI time.
🎠 PROMPT PLAYGROUND
Unhinged Motivation
When you just need a kick in the pants, humor can help.
STEAL THIS PROMPT:
Act as my motivation coach. Motivate me to [insert goal]. Give me a slightly unhinged pep talk that will make me cackle.
PROOF OF PROMPT:
ATTENTION:
Your couch is satan and it wants you weak.
Put on the sneakers.
We are not training for the Olympics.
No one is filming this. (Thank god.)
It’s only 20 minutes.
Then you are DONE.
You will feel smug.
You will feel accomplished.
LET’S MOVE.
📋 Coach Tip: Believe the hype.
🎙️ VOICE NOTES
Inspired by Serena Williams
You don’t wait until you feel confident to take the shot.
You take the shot until confidence catches up.
Use every tool available to back yourself, including this one.
Let AI hype you, steady you, and coach you.
But remember — you’re still the one on the court.

Gif by olympics on Giphy
AI transparency: Voice Notes created in Serena WIliams style; not a real quote or endorsement.
✨ Behind The Voice
Hot Take: My New Year’s resolution isn’t about doing more. It’s about trusting myself more. Intuition. Timing. Listening to the voice within. Very human stuff. Coming from the girl hyping AI? Yep. That’s right. And will I be using AI as my hype-girl to support me, you ask? Already am!
Ellen, your AI Hype Girl in Chief
I’m thinking about creating a Her Voice AI Journal. Think of it as set of guided reflection pages where you can answer prompts, think things through, and work alongside AI (or just yourself). If that sounds helpful, hit reply with a yes. I read every note.